Blog
Notes from the Finca
Wellbeing, retreats, nature and community life.
November 5, 2026
Kundalini energy: what it is, where it comes from and how to practise it
What kundalini energy is, its roots in tantra and hatha yoga, how kundalini yoga works, what research says, and how to practise it on a retreat near Guadalajara, Mexico.
October 28, 2026
What a temazcal is and how to experience it at the Finca
The temazcal is a ceremonial steam bath from pre-Hispanic Mexico. What to expect, how to prepare and how it is done at Finca El Péndulo, near Guadalajara.
October 20, 2026
How to choose a retreat venue near Guadalajara
A guide for facilitators on what to check when choosing where to hold a wellbeing, yoga or personal growth retreat in Jalisco, from the spaces to the food and lodging.
